I CURRENTLY OFFER IN-OFFICE SESSIONS ANd TELETHERAPY
What I Offer
My calm, welcoming demeanor and inclusive stance set the stage for personalized and compassionate support. I attentively listen and empathically respond while encouraging you to uncover the strengths you already hold.
Together, we begin to understand and diminish the barriers that keep you from being your authentic self or from thriving in a healthy relationship. We draw upon your inner resources to help you express and assert yourself. We work toward enhancing your ability to move toward joy and fulfillment in your life.
As your therapist, I am here to not only support you through your present concern, I become a collaborator in your healing and growth process. I offer:
Culturally sensitive, diversity accepting, secular, and LGBTQ+ affirming adult counseling
Relationship, couples counseling, premarital and marriage counseling
Working through developmental trauma (family of origin issues), attachment injuries, and internalized shame
Interventions to alleviate depression, anxiety or stress
Assertiveness skill-building and growing your emotional resilience
Support through life transitions, such as career change, empty nest, retirement, or graceful aging
Private, compassionate support throughout bereavement
Just by connecting with me through this website, you've already taken the first step toward creating the life that you envision for yourself.
To discuss your interest in seeking therapy, please call me at 949.264.2054 for your free 15-minute consultation.
“Being tuned out of emotional experience is like navigating through life without being able to use your internal compass.”