What I Offer

Our lives present many opportunities for growth, and at times these changes may throw us into a downward spiral. Feelings of anger, shutdown, anxiety or depression may arise and emotional wellness might feel unattainable.

You come into this life with the innate potential to create fulfillment and meaning for your life.

As your therapist, I am here to not only support you through your present concern, but I will be a partner with you in your healing process. I will encourage you by uncovering the strengths you already have, and enhance your ability to move toward a more satisfying life. I offer:

  • Couple and relationship counseling
  • Relief from depression, anxiety, or stress
  • Support through life transitions or empty nest
  • Guidance through addiction recovery
  • Private, compassionate support during bereavement

Whether you are looking for relationship or marriage counseling, assistance with grief and loss, or guidance through life transitions, I offer personalized and compassionate support as we draw upon  your inner resources to foster your healing. I join with you to bring more healthful behaviors to your life. Together we will uncover the barriers, and reveal the possibilities for you to express and assert yourself.

Just by connecting with me through this website, you've already taken the first step toward creating the life that you envision for yourself.

Being tuned out of emotional experience is like navigating through life without being able to use your internal compass.
— Excerpt from the book 'Expressing Emotion'